Training at your convenience
Online Training with Oliver
Oliver’s training programmes are also available to follow in your own gym or at home, using the same bespoke methods.
With the right mindset, Online Training can help you achieve the same results while working around your timetable at a place that suits you.
How does it work?
Once you sign up with Oliver, he will create a bespoke fitness programme for you via his TrueCoach platform. The programme is rolled out in calendar format with video demonstrations of all exercises, making it easy to follow.
By sharing results of each session at your weekly check-ins, Oliver can progress the programme appropriately to ensure you are being continuously challenged.
Expect to feel and see some serious results by the end of your programme. Tracking results through progress photos and recording body measurements are recommended to see the biggest changes!
- 4 weeks
- 4 weeks