28 September – 5 October 2019
Oliver Retreats has created a unique luxury retreat offering the perfect balance of strength/HIIT training, yoga, nutrition and meditation. Every day you will have the choice of 4 classes taught by Oliver himself and Sarah Malcolm, as well as 3 delicious vegetarian meals freshly prepared by the wonderful Serena Louth, all included in the base price.
There are optional extras of massage, reflexology, reiki, excursions and cycle hire. We have thought of everything to make your week with us as easy and enjoyable as possible. This week is all about you.
The stunning Maison de la Vaure is a recently refurbished Cognac estate set on a beautiful secluded hilltop near Bordeaux. Its grounds boasts a purpose built fitness studio, yoga studio and a private heated pool.
Oliver and the other industry professionals have worked together to create the optimum balance of yoga, strength and nutrition for the week. Included in your stay are 4 classes of either yoga, HIIT, strength or meditation.
All classes are optional and you are more than welcome to chill by the pool or have a lie in.
08:00 Dynamic Yoga with Sarah in the Yoga Studio (75 mins)
09:30 Breakfast in the Main House
11:30 Group 1 HIIT Class with Oliver in the Strength Barn (45 mins)
12:15 Group 2 HIIT Class with Oliver in the Strength Barn (45 mins)
13:30 Lunch in the Main House
17:15 Group 1 Strength Class with Oliver in the Strength Barn (45 mins)
18:00 Group 2 Strength Class with Oliver in the Strength Barn (45 mins)
18:45 Yin Yoga with Sarah in the Yoga Studio (45 mins)
20:00 Dinner in the Main House
Twin Bedroom with 2 beds (shared with one other person) with shared bathroom – £1,350ppSOLD OUT Double Bedroom with 2 beds (shared with one other person) with ensuite bathroom – £1,550ppSOLD OUT
- Superior Double Bedroom with shared bathroom – £1,650pp
Superior Double Bedroom with ensuite bathroom – £1,750ppSOLD OUT King Double Bedroom with ensuite bathroom – £1,950ppSOLD OUT
Included in ALL room rates:
- Daily breakfast, lunch and dinner
- 4x classes per day
- Transfers to and from Bordeaux Airport (only on selected flights – please enquire)
Please enquire separately for optional extras:
To reserve your spot simply follow the PayPal links below for the room you would like and pay the non-refundable 30% deposit. You will receive a confirmation email shortly afterwards.
The rest of the payment is due no later than 12 weeks before the retreat commences. Cancellations are non-refundable unless your space can be filled.
See you there!
Superior Double Bedroom with shared bathroom